搜尋
Lamb saag
TM6 TM5 TM31

Lamb saag
4.6 ( 177 評分 )
免費註冊

食材

  • 1 - 3 fresh long green chillies trimmed and cut into halves, deseeded if preferred
  • 240 g fresh baby spinach leaves
  • 10 sprigs fresh coriander leaves and stalks
  • 40 g ghee (see Tips)
  • 1 tsp fenugreek seeds
  • 400 g brown onion cut into quarters
  • 2 tbsp garlic paste (see Tips)
  • 1 tbsp ginger paste (see Tips)
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 1 tbsp garam masala (see Tips)
  • 1 tsp Kashmiri chilli powder
  • 300 g canned chopped tomatoes
  • 800 g boneless lamb shoulder cut into cubes (3 cm)
  • 1 tsp salt to taste
  • ½ tsp ground black pepper to taste
  • 1 lime juice only
  • 2 - 3 tbsp natural yoghurt
營養價值
每 1 portion
卡路里
559.3 kcal / 2349.8 kJ
蛋白質
32.5 g
脂肪
43.1 g
碳水化合物
8.5 g
纖維
8.4 g
飽和脂肪
17.4 g
鈉
606.8 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r139002