難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 2 dried bay leaves
- 6 cardamom pods (green)
- 4 whole cloves
- 1 cinnamon quill, broken into halves
- 2 tbsp olive oil
- 40 g raw almonds (see Tips)
- 3 tsp garlic paste (see Tips)
- 2 tsp ginger paste (see Tips)
- 1 brown onion (approx. 120 g), cut into halves
- ¾ tsp ground cumin
- 1 tsp ground coriander
- ½ tsp ground turmeric
- 1 tsp sea salt
- ¼ tsp Kashmiri chilli powder
- 140 g pouring (whipping) cream
- 200 g water
- 2 tbsp tomato paste
- 1000 g chicken thigh fillets, cut into cubes (2-3 cm)
- 1 tsp garam masala (see Tips)
- fried shallots, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 1607.7 kJ / 382.7 kcal
- 蛋白質
- 34.4 g
- 碳水化合物
- 5.1 g
- 脂肪
- 24.9 g
- 飽和脂肪
- 9.4 g
- 纖維
- 3 g
- 鈉
- 593.8 mg
替代食譜
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