難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Cabbage rolls
- 10 savoy cabbage leaves, large
- 200 g long grain rice
- 1000 g water
- 120 g brown onion, cut into halves
- 2 garlic cloves
- 100 g carrot, cut into pieces (1-2 cm)
- 6 sprigs fresh flat-leaf parsley, leaves only
- 30 g butter
- 250 g chicken breast fillet, cut into pieces (3-4 cm)
- 200 g pork mince
- 2 tsp sea salt
- ½ tsp ground black pepper
Tomato sauce
- 100 g brown onion, cut into halves
- 2 garlic cloves
- 30 g butter
- 800 g canned tomatoes
- 2 tbsp Vegetable stock paste (see Tip)
- ½ tsp sea salt, to taste
- ¼ tsp ground black pepper, to taste
- 2 tsp cornflour
- ½ tsp raw sugar
- 營養價值
- 每 1 piece
- 卡路里
- 1246.3 kJ / 297.9 kcal
- 蛋白質
- 16.3 g
- 碳水化合物
- 38.5 g
- 脂肪
- 10.4 g
- 飽和脂肪
- 4.9 g
- 纖維
- 8.8 g
- 鈉
- 712.2 mg
替代食譜
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