Pear and Blueberry Crumble
TM6 TM5 TM31

Pear and Blueberry Crumble

4.5 (57 評分 )

食材

Crumble Topping

  • 70 g wholemeal flour
  • 120 g plain flour
  • 100 g light brown sugar
  • 80 g unsalted butter, cold, diced, plus extra for greasing
  • 1 tsp baking powder
  • 50 g oat flakes
  • 50 g flaked almonds

Pear Filling

  • 1 orange, thin peelings of skin and juice (approx. 50 g)
  • 30 g light brown sugar
  • 600 g ripe pears cored, quartered
  • 1 tsp ground cinnamon
  • 150 g fresh blueberries

營養價值
每 1 portion
卡路里
1955 kJ / 467 kcal
蛋白質
7.1 g
碳水化合物
70.9 g
脂肪
17.3 g

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