裝置與配件
Thai Red Chicken Curry and Rice
準備 10 分
總時間 40 分
4 portions
食材
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jasmine rice7 oz
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hot water from the tap, divided17 ½ oz
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red curry paste3 - 3 ½ oz
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coconut milk divided14 oz
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bamboo shoots, canned sliced8 oz
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dried kaffir lime leaves3
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sea salt¼ tsp
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chicken thigh, boneless and skinless cut into pieces (2 in.)21 oz
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light brown sugar1 oz
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fish sauce2 tsp
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frozen green peas3 ½ oz
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broccoli cut into florets7 oz
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fresh Thai basil leaves only, to garnish20
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long red chili cut into thin slices, to garnish
難易度
簡單
營養價值 每 1 portion
鈉
1270.1 mg
蛋白質
32.8 g
卡路里
2814.8 kJ /
672.8 kcal
脂肪
28.1 g
纖維
4.8 g
飽和脂肪
17.6 g
碳水化合物
65.2 g