裝置與配件
Huli Huli Chicken Skewers
準備 20 分
總時間 50 分
18 pieces
食材
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water to cover
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green onions trimmed, cut in pieces (2.5 cm)4
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ginger, fresh peeled30 g
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garlic clove3
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sesame oil2 tsp
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pineapple juice285 g
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dark brown sugar115 g
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chicken broth reduced sodium115 g
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sherry wine, dry100 g
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soy sauce reduced sodium60 g
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Worcestershire sauce30 g
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ketchup60 g
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all purpose white flour2 tsp
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chicken breast fillet, skinless cubed (2.5 cm)1165 g
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red onions cubed (2.5 cm)3
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red bell peppers stemmed, seeded, cubed (2.5 cm)3
難易度
簡單
營養價值 每 1 piece
蛋白質
15.7 g
卡路里
636.9 kJ /
152.2 kcal
脂肪
2.4 g
纖維
1.1 g
碳水化合物
15 g