Chickpea and Tomato Rogan Josh
TM6 TM5 TM31

Chickpea and Tomato Rogan Josh

4.5 (210 評分 )

食材

  • 1 garlic clove
  • 130 g onions, quartered
  • 15 g olive oil
  • 350 g tomatoes, quartered
  • 480 g cooked chickpeas, rinsed, drained (2 x 400 g tins)
  • 1 vegetable stock cube (for 0.5 l), crumbled
    或 1 tsp vegetable stock paste, homemade, crumbled
  • 70 g rogan josh curry paste
  • 25 g tomato purée
  • 2 fresh makrut lime leaves
  • 1 pinch fine sea salt
  • 25 g lime juice

營養價值
每 1 portion
卡路里
1089 kJ / 260 kcal
蛋白質
10.8 g
碳水化合物
27.9 g
脂肪
11.8 g

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