裝置與配件
Chicken Breasts Pizzaiola
準備 10 分
總時間 55 分
6 portions
食材
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lemons thin peel only, no pith2
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oregano, fresh leaves only3 tsp
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chicken breast, skin on or skinless, boneless boneless, skinless910 g
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salt to taste½ tsp
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black pepper, ground to taste½ tsp
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Edam cheese or other semi-hard cheese (e.g. Gruyère, Emmental, Fontina), cubed200 g
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olive oil30 g
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onion halved100 g
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garlic cloves2
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tomato diced425 g
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1 vegetable stock cube (for 0.5 l)stock paste1 heaped tsp
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sugar1 tsp
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oregano, dried1 ½ tsp
難易度
簡單
營養價值 每 1 portion
鈉
566.9 mg
蛋白質
41.3 g
卡路里
1905.9 kJ /
455.5 kcal
脂肪
28.6 g
纖維
2.1 g
飽和脂肪
10.7 g
碳水化合物
8.1 g