裝置與配件
Ginger Chicken Meatballs in Scallion Broth
準備 30 分
總時間 1小時 10 分
6 portion
食材
Meatballs
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ginger, fresh peeled, cut into pieces15 g
-
cayenne pepper, dried, flake1 tsp
-
garlic cloves2
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green onions trimmed, cut into pieces (5 cm)3
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red bell pepper cut into pieces60 g
-
panko breadcrumbs30 g
-
egg yolk (from chicken egg)1
-
chicken mince thigh meat680 g
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soy sauce low sodium1 tbsp
-
sesame oil1 tbsp
Broth
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green onions trimmed, cut into pieces (5 cm)12
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fish sauce2 tsp
-
sesame oil1 tsp
-
salt1 tsp
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chicken broth low sodium1450 g
-
ginger, fresh peeled, thinly sliced15 g
-
broccolini trimmed, cut into pieces (1.5 cm)285 g
-
soba noodle, dried170 g
難易度
簡單
營養價值 每 1 portion
鈉
1278 mg
蛋白質
32.6 g
卡路里
1844.5 kJ /
440.9 kcal
脂肪
16.6 g
纖維
3.5 g
飽和脂肪
4 g
碳水化合物
41 g
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