裝置與配件
Ramen Noodle Soup
準備 5 分
總時間 40 分
5 portion
食材
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water395 g
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egg, large (65-70 g) organic, pasture-raised5
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garlic cloves3
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ginger, fresh peeled3 cm
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red onion quartered115 g
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avocado oil½ tbsp
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shiitake mushroom, fresh sliced115 g
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beef broth low sodium1840 g
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white miso (or shiro miso)60 g
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sesame oil, toasted1 tsp
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tamari sauce low sodium15 g
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1 tsp chilli sauce, redsambal oelek1 tsp
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ramen noodle, fresh450 g
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fresh mixed herbs to serve
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chilli, fresh sliced to serve
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salt to taste
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black pepper, freshly ground to taste
難易度
簡單
營養價值 每 1 portion
鈉
1453 mg
蛋白質
20.4 g
卡路里
1095.7 kJ /
261.9 kcal
脂肪
12.4 g
纖維
4 g
飽和脂肪
2.8 g
碳水化合物
19.5 g