裝置與配件
Lemon and Parmesan Chicken with Spiralized Zucchini Pasta
準備 10 分
總時間 30 分
4 portions
食材
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zucchinis slender type, approx. 5 cm in diameter600 g
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salt2 tsp
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chicken breast fillets cut in strips (3 cm)600 g
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ground black pepper1 tsp
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plain flour20 g
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Parmesan cheese50 g
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garlic cloves2
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leek100 g
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parsley leaves5 sprigs
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olive oil30 g
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fresh lemongrass white part only2
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lemon zest and juice1
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chicken stock150 g
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cooking cream300 g
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paprika powder½ tsp
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bird's eye chillies (chilli padi) cut in slices2
難易度
簡單
營養價值 每 1 portion
鈉
10416645 mg
蛋白質
39.9 g
卡路里
2237.4 kJ /
534.8 kcal
脂肪
33.7 g
纖維
2.7 g
飽和脂肪
15.2 g
碳水化合物
18.9 g
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