裝置與配件
"Hug in a Mug" Chicken Soup
準備 10 分
總時間 35 分
4 portions
食材
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fresh flat leaf parsley leaves only2 sprigs
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carrot cut into pieces1
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celery cut into pieces1 stalk
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fresh brown mushrooms cut into halves3 ½ oz
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yellow onions cut into quarters5 oz
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salted butter cut into pieces2 oz
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chicken breast fillet cut into pieces (½ in.)18 oz
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all-purpose flour2 oz
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ground black pepper2 pinches
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water28 oz
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chicken stock paste (see Tip)1 tbsp
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bread, crusty to serve
難易度
簡單
營養價值 每 1 portion
鈉
203 mg
蛋白質
31.6 g
卡路里
1403.5 kJ /
335.4 kcal
脂肪
15.1 g
纖維
1.9 g
飽和脂肪
8.1 g
碳水化合物
17.2 g