Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

Name: Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 4 portions
Ingredients: ½ bunch fresh dill leaves; 40 g onion; 200 g cauliflower florets; 50 g broccoli florets; 100 g apple; 80 - 100 g mayonnaise; 10 g freshly squeezed lemon juice; 1 tsp caster sugar; ½ tsp fine sea salt; 2 pinches ground black pepper; 150 g tomato

5.0 (2 評分 )

免費註冊

難易度簡單

準備時間 5 分

總共時間 5 分

份量 4 portions

食材

½ bunch fresh dill leaves
40 g onion, halved
200 g cauliflower florets
50 g broccoli florets
100 g apple, cored, quartered
80 - 100 g mayonnaise, to taste
50 g red pepper (非必選)
10 g freshly squeezed lemon juice
1 tsp caster sugar
½ tsp fine sea salt
2 pinches ground black pepper
150 g tomato, diced (approx. 1 tomato)

營養價值: 每 1 portion
卡路里: 861.1 kJ / 205.8 kcal
蛋白質: 1.9 g
碳水化合物: 10.4 g
脂肪: 18.1 g
飽和脂肪: 2.5 g
纖維: 2.3 g
鈉: 449.7 mg

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Broccoli and Cauliflower Salad (Surówka brokułowo-kalafiorowa)

難易度

準備時間

總共時間

份量

食材

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