Crunchy broccoli salad with speck (TM6)
TM6

Crunchy broccoli salad with speck (TM6)
5.0 (14 評分 )
免費註冊

食材

  • 20 g extra virgin olive oil
  • 150 g speck, finely diced (see Tip)
  • 2 tbsp sunflower seeds
  • 4 tbsp raw cashews
  • 2 sprigs fresh parsley, leaves only
  • 1 celery stalk, cut into pieces
  • 30 g red onion
  • 400 g broccoli (approx. 1-2), trimmed and cut into wedges
  • 80 g mayonnaise (see Tips)
  • 80 g natural yoghurt (see Tips)
  • 2 tsp seeded wholegrain mustard
  • 3 pinches sea salt
  • 2 pinches ground black pepper
  • 50 g dried cranberries
  • 100 g Danish feta, crumbled, to serve (see Tips)
營養價值
每 1 portion
卡路里
1591.1 kJ / 380.3 kcal
蛋白質
12.6 g
碳水化合物
17.2 g
脂肪
30.1 g
飽和脂肪
7.9 g
纖維
3 g
鈉
766.5 mg

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