Chicken and avocado risoni salad

Chicken and avocado risoni salad

4.5 8 評分
準備 10 分
總金額 40 分
4 portions

食材

  • chicken tenderloins cut in half lengthways and then into pieces (3 cm)
    600 g
  • paprika
    ½ tsp
Dressing
  • garlic cloves
    4
  • lime zest no white pith
    2 tsp
  • dried chilli flakes (非必選)
    ¼ tsp
  • honey
    20 g
  • sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • freshly squeezed lime juice
    100 g
  • extra virgin olive oil
    150 g
Risoni
  • carrot cut into pieces (3 cm)
    110 g
  • spring onion/green onion trimmed and cut into halves, plus extra thinly sliced to serve
    1
  • piece fresh ginger peeled
    2 cm
  • water
    1500 g
  • Chicken stock paste (see Tip)
    20 g
  • dried risoni pasta
    250 g
  • frozen peas
    150 g
  • avocado cut into slices
    1
  • fresh baby spinach leaves
    60 g
  • Greek feta crumbled, to serve
    100 g

營養價值 每 1 portion

卡路里 1148.9 kcal / 4807.1 kJ
蛋白質 37.6 g
脂肪 71.9 g
碳水化合物 90 g
纖維 9.3 g
飽和脂肪 15.4 g
1216.3 mg

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