
裝置與配件
Community fave brown rice salad
準備 10 分
總金額 55 分
8 portions
食材
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short grain brown rice400 g
-
water1000 g
-
soy sauce60 g
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freshly squeezed lemon juice50 g
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extra virgin olive oil80 g
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spring onions/green onions trimmed, cut into pieces (2 cm)2 - 3
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fresh flat-leaf parsley leaves only10 sprigs
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red capsicum diced (1cm)1
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roasted cashews240 g
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dried currants150 g
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sea salt to season
-
ground black pepper to season
營養價值 每 1 portion
卡路里
488.3 kcal /
2043 kJ
蛋白質
10.4 g
脂肪
24.9 g
碳水化合物
64.7 g
纖維
5.8 g
飽和脂肪
3.9 g
鈉
431.1 mg