Mixed tomato and labne salad
TM6 TM5 TM31

Mixed tomato and labne salad

4.8 (25 評分 )

食材

Labne

  • 500 g natural yoghurt

Dressing

  • 1 garlic clove
  • 2 tsp dried mixed herbs
  • 50 g honey
  • 30 g wholegrain mustard
  • 1 - 2 pinches sea salt, to taste
  • 1 pinch ground black pepper, to taste
  • 60 g apple cider vinegar
  • 120 g olive oil

Salad

  • 50 g shelled unsalted pistachio nuts
  • 1 tbsp sesame seeds
  • 2 tsp sunflower seeds
  • 1 tsp sea salt flakes, plus extra to taste
  • 500 g Roma tomatoes, cut into thick slices
  • 500 g heirloom tomatoes, cut into slices, or cherry tomatoes, cut into halves
  • 60 g pitted green Sicilian olives, cut into slices
  • ¼ red onion, cut into thin slices
  • 120 g rocket, or fresh baby spinach leaves
  • 30 g snow pea sprouts
  • 4 - 5 sprigs fresh basil, leaves only
  • 1 pinch ground black pepper, to taste

營養價值
每 1 portion
卡路里
1272 kJ / 303 kcal
蛋白質
8 g
碳水化合物
13 g
脂肪
24 g
飽和脂肪
4.8 g
纖維
4 g
570.2 mg

喜歡您看到的嗎?這個食譜和超過80 000個其他食譜在等著您!

免費註冊

註冊我們的 30 天免費試用會員,探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r89715