難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 200 g chicken breast fillets, skinless, cut in pieces (4-5 cm)
- 10 g light soy sauce
- 1 - 2 tsp sesame oil, dark (roasted)
- 200 g long grain white rice, rinsed and drained
- 1600 g water
- 2 century eggs, washed (see tips)
- 2 salted eggs, cooked, shell removed and cut in cubes
- 2 tsp chicken stock powder, homemade or store-bought
- 2 tsp salt
- 1 pinch white pepper powder
- 10 g fresh ginger, finely shredded
- 2 sprigs fresh coriander, leaves only, finely chopped, to garnish
- 2 sprigs spring onions, finely chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 973 kJ / 233 kcal
- 蛋白質
- 15 g
- 碳水化合物
- 28 g
- 脂肪
- 6 g
- 纖維
- 0 g
替代食譜
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