Lombo de salmão com crosta de ananás e cuscuz tropical
TM6 TM5 TM31

Lombo de salmão com crosta de ananás e cuscuz tropical

3.6 (5 評分 )

食材

  • 10 g hortelã, só as folhas, mais q.b. p/ polvilhar
  • 1 ananás grande c/ casca
  • 800 g lombo de salmão s/ pele e s/ espinhas
  • 2 c. chá de sal
  • 1 pitada de pimenta
  • 1 c. sopa de aneto
  • 2 limas (raspa e sumo)
  • 500 g água
  • 1 c. chá de mostarda
  • 300 g cuscuz
  • 150 g tomate-cereja cortado em quartos

營養價值
每 1 dose
卡路里
2481 kJ / 593 kcal
蛋白質
34 g
碳水化合物
46 g
脂肪
29 g

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