難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Vegetables
- 10 g fresh parsley
- 80 g tinned sweetcorn (drained weight)
- 2 garlic cloves
- 150 g onions, quartered
- 250 g potatoes, cut in pieces
Herby Dumplings
- 220 g plain flour
- 2 tsp baking powder
- 30 g butter, chilled, diced, plus extra for greasing
- ½ tsp fine sea salt
- 1 Tbsp fresh flat-leaf parsley
- 1 Tbsp fresh thyme leaves
- 100 g milk
Soup
- 1200 g water
- 1 chicken carcass, bones and skin
- 80 g tinned sweetcorn (drained weight)
- 200 - 300 g cooked chicken meat, leftover from carcass
- 1 tsp fine sea salt
- ¼ tsp ground black pepper
- 營養價值
- 每 1 portion
- 卡路里
- 1511 kJ / 361 kcal
- 蛋白質
- 20.6 g
- 碳水化合物
- 47.2 g
- 脂肪
- 10 g
替代食譜
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