Tuna and Spring Onion Quiche
TM6 TM5 TM31

Tuna and Spring Onion Quiche

4.4 (47 評分 )

食材

Pastry

  • 300 g plain flour
  • 150 g unsalted butter, chilled, diced
  • ½ tsp fine sea salt
  • 2 tsp dried thyme
  • 1 egg yolk, from medium egg
  • 50 g water, ice cold

Filling

  • 75 g spring onions, sliced (2 cm)
  • 200 g Cheddar cheese, cut in pieces (2 cm)
  • 230 g tinned tuna, in water, drained
  • 250 g crème fraîche
  • 250 g milk
  • 4 large eggs
  • 1 tsp Dijon mustard
  • ½ tsp fine sea salt
  • ½ tsp ground black pepper

營養價值
每 1 portion
卡路里
2484 kJ / 594 kcal
蛋白質
22.4 g
碳水化合物
32.4 g
脂肪
41.6 g

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