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Creamy chicken curry and rice
TM6

Creamy chicken curry and rice
4.8 ( 191 評分 )
免費註冊

食材

  • 200 g basmati rice
  • 300 g boiling water plus extra to soak
  • 10 g fresh ginger
  • 1 garlic clove
  • 1 - 2 fresh long green chillies trimmed and cut into halves, plus extra sliced to garnish (optional)
  • 200 g brown onion cut into wedges (3-4 cm)
  • 20 g extra virgin olive oil
  • 90 g tandoori paste (see Tips)
  • 30 g tomato paste
  • 1 tsp sea salt
  • 270 g coconut cream
  • 1 tbsp ghee
  • 500 g skinless, boneless chicken thighs cut into pieces (approx. 3 cm)
  • 20 g almond meal (see Tips)
  • fresh coriander leaves only, torn into pieces, to garnish
營養價值
每 1 portion
卡路里
664.8 kcal / 2781.3 kJ
蛋白質
32.3 g
脂肪
33.5 g
碳水化合物
56.5 g
纖維
3.5 g
飽和脂肪
17.4 g
鈉
1264.5 mg

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