裝置與配件
Pain aux Cereales
準備 15 分
總時間 12小時 15 分
12 slices
食材
Starter Dough
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10 g fresh yeast, crumbleddried instant yeast1 tsp
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strong white bread flour50 g
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water50 g
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fine sea salt½ tsp
Dough
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oil for greasing
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10 g fresh yeast, crumbleddried instant yeast1 tsp
-
strong white bread flour110 g
-
strong wholemeal bread flour110 g
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water150 g
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fine sea salt1 tsp
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barley malt extract1 tsp
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sesame seeds35 g
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linseeds30 g
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water boiling100 g
難易度
簡單
營養價值 每 1 slice
蛋白質
4 g
卡路里
450 kJ /
108 kcal
脂肪
3.2 g
碳水化合物
15.7 g