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Low Carb Cauliflower Stuffing
TM6 TM5

Low Carb Cauliflower Stuffing
4.0 (3 評分 )
免費註冊

食材

  • 85 g Parmesan cheese, cut into pieces
  • 1 tsp dried basil
  • ½ tsp dried sage leaf
  • ¼ tsp dried rosemary, chopped
  • 225 g dried white bread cubes, Keto bread
  • 340 g cauliflower, cut into small florets
  • 170 g chicken sausage, cooked, halved, diced
  • 115 g cremini mushrooms, quartered
  • 170 g rainbow chard, leaves and tender stems cut into strips (5 cm/2 in.)
  • 115 g unsalted butter, cut into pieces
  • 225 g onions, cut into pieces (2.5 cm/1 in.)
  • 115 g carrots, cut into pieces (2.5 cm/1 in.)
  • 115 g celery, cut into pieces (2.5 cm/1 in.)
  • 2 garlic cloves
  • ¼ bunch fresh parsley leaves
  • 5 - 8 sprigs fresh thyme leaves
  • ½ tsp salt
  • 340 g chicken stock (see Tip)
營養價值
每 1 portion
卡路里
866.8 kJ / 207.2 kcal
蛋白質
9.5 g
碳水化合物
16.4 g
脂肪
12.1 g
飽和脂肪
6.9 g
纖維
2.4 g
鈉
499.9 mg

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