難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 10 g dried shiitake mushrooms, sliced
- hot water, to cover
- 100 g beef, partially frozen, cut into pieces
- 2 garlic cloves
- 10 g fresh ginger, peeled
- 2 spring onions/green onions, cut into thirds (green parts finely sliced and reserved)
- 10 g Chinese cooking wine
- 20 g soy sauce
- ½ tsp ground white pepper
- 10 g sesame oil
- 20 g vegetable oil, plus an extra 4 tablespoons for frying
- 300 g water
- ½ tsp Chicken stock paste
- 20 g cornflour
- 5 g dark soy sauce
- 5 g caster sugar
- 20 g oyster sauce
- extra virgin olive oil, to grease
- 260 g Japanese egg tofu, cut into pieces (1.5 cm - see Tips)
- 2 eggs, beaten
- 營養價值
- 每 1 portion
- 卡路里
- 1455.4 kJ / 347.9 kcal
- 蛋白質
- 16.2 g
- 碳水化合物
- 10.1 g
- 脂肪
- 27.7 g
- 飽和脂肪
- 4.4 g
- 纖維
- 1.1 g
- 鈉
- 557.5 mg
替代食譜
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