Chicken Katsu Sandwich Sushi (Onigirazu)
TM6

Chicken Katsu Sandwich Sushi (Onigirazu)

4.5 (34 評分 )

食材

Sushi Rice

  • 400 g sushi rice
  • water, to soak

Katsu chicken and assembly

  • 100 g panko breadcrumbs, toasted
  • 40 g extra virgin olive oil
  • 500 g water
  • 80 g rice wine vinegar
  • 60 g caster sugar
  • 10 g sea salt
  • 40 g plain flour
  • 2 pinches sea salt
  • 2 pinches ground black pepper
  • 500 g chicken breast butterflied, cut into squares (approx. 7 x 7 cm).
  • 2 eggs, beaten
  • 8 nori sheets
  • 100 g cabbage (approx. ⅛), shredded
  • 4 tbsp tonkatsu sauce
  • 2 tbsp Dijon mustard
  • 2 tbsp Kewpie mayonnaise

營養價值
每 1 piece
卡路里
2024.7 kJ / 483.9 kcal
蛋白質
20.2 g
碳水化合物
63.2 g
脂肪
15.5 g
飽和脂肪
3.2 g
纖維
1.1 g
747.2 mg

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