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Roast Chicken Dinner with Veg and Gravy
TM6 TM5 TM31

Roast Chicken Dinner with Veg and Gravy
4.2 (6 評分 )
免費註冊

食材

  • 10 g dried herbes de Provence, homemade (see tip)
  • 95 g unsalted butter, diced
  • 500 g water, plus enough to total 500 g liquid in gravy
  • 650 g floury potatoes (e.g. King Edward, Maris Piper), peeled, cut in pieces (approx. 5 cm)
  • 1 chicken, whole (1.2-1.4 kg)
  • 3 Tbsp olive oil
  • 1 ½ tsp fine sea salt
  • ½ tsp ground black pepper
  • 20 g plain flour
  • 1 heaped tsp chicken stock paste, homemade (see tip)
    或 1 chicken stock cube (for 0.5 l), crumbled
  • 600 g frozen mixed vegetables
營養價值
每 1 portion
卡路里
5228.1 kJ / 1249.5 kcal
蛋白質
72.4 g
碳水化合物
54.4 g
脂肪
81.8 g
飽和脂肪
28.5 g
纖維
10.7 g
鈉
1208.3 mg

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