搜尋
Pearl Barley and Chicken Salad
TM6 TM5 TM31

Pearl Barley and Chicken Salad
3.3 (3 評分 )
免費註冊

食材

  • 500 g chicken thighs, boneless and skinless, cut in strips (approx. 2 cm thick)
  • 4 Tbsp soy dressing, homemade (see tip)
  • 1 tsp ground black pepper
  • 1 tsp extra virgin olive oil
  • 200 g pearl barley
  • 750 g water
  • 1 heaped tsp chicken stock paste, homemade (see tip)
    或 1 chicken stock cube (for 0.5 l), crumbled
  • 120 g red cabbage, cut in pieces
  • 100 g carrots, cut in pieces
  • 2 Tbsp furikake seasoning, homemade (see tip)
營養價值
每 1 portion
卡路里
2241.1 kJ / 535.6 kcal
蛋白質
27.8 g
碳水化合物
46.1 g
脂肪
28.6 g
飽和脂肪
5.5 g
纖維
10.9 g
鈉
1128.9 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r808859