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Hash Browns with Scrambled Tofu
TM6

Hash Browns with Scrambled Tofu
5.0 (1 評分 )
免費註冊

食材

  • 550 g floury potatoes (e.g. Maris Piper, King Edward), peeled, cut in pieces that fit through feeder
  • 4 Tbsp nutritional yeast flakes
  • 450 g tofu, firm, cut in pieces
  • 1 Tbsp tahini
  • 120 g oat milk
    或 dairy-free milk of choice
  • ½ tsp fine sea salt
  • 4 Tbsp vegetable oil, for frying
營養價值
每 1 portion
卡路里
2148.3 kJ / 513.5 kcal
蛋白質
30.5 g
碳水化合物
38.1 g
脂肪
29.1 g
飽和脂肪
5.2 g
纖維
9.6 g
鈉
357.4 mg

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