搜尋
Penne with mussels
TM5 TM6

Penne with mussels
5.0 (3 評分 )
免費註冊

食材

  • 4 - 5 sprigs fresh flat-leaf parsley, leaves only,
    或 4 - 5 sprigs fresh coriander, leaves only
  • 250 g water, plus extra as needed
  • 1000 g fresh mussels, shells scrubbed and de-bearded
  • 30 g extra virgin olive oil, plus extra for serving
  • 30 g shallots, cut in halves
  • 3 garlic cloves
  • 1 fresh red chilli, small, deseeded (非必選)
    或 ½ tsp dried chilli flakes (非必選)
  • 50 g dry white wine (非必選)
  • 120 g cherry tomatoes, cut in halves
  • 40 - 50 g tomato purée (concentrated)
  • 1 pinch salt
  • 350 g penne or similar short dried pasta
營養價值
每 1 portion
卡路里
2011 kJ / 480 kcal
蛋白質
17 g
碳水化合物
65 g
脂肪
15 g
纖維
5.5 g

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r80492