難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 120 g celery stalks
- 150 g white cabbage thickest part of core removed, cut in 1-2 wedges that fit in feeder
- 120 g carrot
- 100 g Parmesan cheese cut in pieces that fit in feeder
- 30 g olive oil
- 150 g onions quartered
- 400 g tinned chopped tomatoes
-
1
vegetable stock cube (for 0.5 l) crumbled
或 1 heaped tsp vegetable stock paste, homemade - 150 g tomato passata
- 1 Tbsp dried oregano
- 1 tsp sugar
- ¼ - ½ tsp fine sea salt to taste
- ½ tsp ground black pepper
- ½ - 1 tsp chilli powder to taste (非必選)
- 800 g water
- 80 g dried ditalini pasta
- 1 Tbsp extra virgin olive oil for drizzling
- 1 Tbsp fresh parsley leaves finely sliced
- bread toasted, for serving
- 營養價值
- 每 1 portion
- 卡路里
- 233 kcal / 975 kJ
- 蛋白質
- 10 g
- 脂肪
- 12 g
- 碳水化合物
- 23 g
- 纖維
- 3.9 g
- 飽和脂肪
- 4 g
- 鈉
- 427 mg
替代食譜
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