Vanilla and honey toasted muesli

Name: Vanilla and honey toasted muesli
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 10 portions
Ingredients: 1 cinnamon quill; 100 g almonds; 80 g pecan nuts; 60 g dried apricots; 250 g rolled oats; ½ tsp ground cardamom; 70 g sunflower seeds; 70 g pepita seeds; 20 g sesame seeds; 20 g chia seeds; 100 g raisins; 40 g dried blueberries; 60 g dried cranberries; 60 g shredded coconut; 1 - 2 tsp natural vanilla extract; 130 g honey; 40 g grapeseed oil

4.9 (137 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 35 分

份量 10 portions

食材

1 cinnamon quill
100 g almonds
80 g pecan nuts or walnuts
60 g dried apricots
250 g rolled oats
½ tsp ground cardamom
70 g sunflower seeds
70 g pepita seeds
20 g sesame seeds
20 g chia seeds
100 g raisins
40 g dried blueberries
60 g dried cranberries
60 g shredded coconut
1 - 2 tsp natural vanilla extract
130 g honey
40 g grapeseed oil

營養價值: 每 1 portion
卡路里: 2111 kJ / 503 kcal
蛋白質: 10.7 g
碳水化合物: 45 g
脂肪: 30 g
飽和脂肪: 5.8 g
纖維: 8.7 g
鈉: 14.9 mg

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Breakfast and brunch 54 食譜, 澳大利亞與紐西蘭
Everyday cooking for Thermomix families 114 食譜, 澳大利亞與紐西蘭

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Vanilla and honey toasted muesli

難易度

準備時間

總共時間

份量

食材

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