Green Bean and Radicchio Salad with Chèvre

Name: Green Bean and Radicchio Salad with Chèvre
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 6 portions
Ingredients: 5 oz avocado oil; 2 oz water; 2 ½ oz balsamic vinegar; ½ oz Dijon mustard; ½ heaping tsp Italian seasoning; ½ tsp salt; &frac18; tsp ground black pepper; 6 oz radicchio; 20 oz water; 16 oz fresh green beans; ice water; 2 oz hazelnuts, without skin; 4 oz chèvre cheese

3.9 7 評分

準備 15 分

總時間 40 分

6 portions

食材

Vinaigrette

avocado oil
5 oz
water
2 oz
balsamic vinegar
2 ½ oz
2 ½ oz apple cider vinegar
Dijon mustard
½ oz
Italian seasoning
½ heaping tsp
salt to taste
½ tsp
ground black pepper to taste
⅛ tsp

Salad

radicchio cored, cut into quarters, divided
6 oz
water
20 oz
fresh green beans trimmed
16 oz
ice water
hazelnuts, without skin toasted, chopped
2 oz
2 oz slivered almonds, toasted, chopped
chèvre cheese crumbled
4 oz
4 oz feta cheese, crumbled

難易度

簡單

營養價值每 1 portion

鈉 324.3 mg

蛋白質 6.7 g

卡路里 1507.8 kJ / 360.4 kcal

脂肪 33.7 g

纖維 3.5 g

飽和脂肪 6.1 g

碳水化合物 10.4 g

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