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Cream of Parsnips with Maple Syrup and Prosciutto
TM6

Cream of Parsnips with Maple Syrup and Prosciutto
4.4 (5 評分 )
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食材

  • 1 oz oil, high temperature (avocado, safflower, grapeseed)
  • 16 - 17 ½ oz parsnips, sliced (½ in.)
  • 2 garlic cloves
  • 3 oz yellow onions, cut into pieces
  • ½ oz unsalted butter
  • 19 oz chicken stock
  • 3 ½ oz canned cannellini beans, rinsed, drained
  • ½ - 1 oz pure maple syrup, plus extra to garnish (optional)
  • 3 ½ oz half and half, plus extra to garnish, to taste
  • mixed fresh herbs, to garnish
  • 4 slices prosciutto, oven dried, in pieces (see Tip) (非必選)
營養價值
每 1 portion
卡路里
1352.1 kJ / 323.2 kcal
蛋白質
7 g
碳水化合物
38.9 g
脂肪
16.5 g
飽和脂肪
6.3 g
纖維
7.4 g
鈉
282.5 mg

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