裝置與配件
Toddler friendly granola bars (12 months)
準備 10 分
總時間 30 分
25 portions
食材
-
sultanas40 g
-
dried apricots cut into pieces60 g
-
quick oats120 g
-
desiccated coconut40 g
-
coconut oil40 g
-
plain flour30 g
-
peanut butter70 g
-
natural vanilla extract1 tsp
-
ground cinnamon½ tsp
-
baking powder¼ tsp
-
sunflower seeds30 g
-
pepita seeds30 g
-
water (see Tips)100 g
難易度
簡單
營養價值 每 1 portion
鈉
7.6 mg
蛋白質
2 g
卡路里
349.3 kJ /
83.5 kcal
脂肪
5.2 g
纖維
1.3 g
飽和脂肪
2.7 g
碳水化合物
8.4 g