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Salmon, asparagus and potato salad
TM6 TM5 TM31

Salmon, asparagus and potato salad
4.7 (53 評分 )
免費註冊

食材

  • ½ garlic clove
  • 3 sprigs fresh dill, leaves only, plus extra for garnishing
  • ½ lemon, zest only, no white pith (optional)
  • 1 tbsp lemon juice (approx. ½ lemon)
  • 80 g sour cream
  • 1 tbsp olive oil
  • 1 pinch salt, to taste
  • 1 pinch ground black pepper, to taste
  • 900 g water
  • 250 g potatoes (approx. 2-3 potatoes), peeled and cut into pieces (2-3 cm - see Tip)
  • 250 g fresh skinless, boneless salmon fillets (approx. 2 fillets)
  • 1 bunch green asparagus, ends trimmed and cut into quarters
  • 20 g pickled capers, drained
  • 40 g mixed baby leaf salad, to serve
營養價值
每 1 portion
卡路里
2212.4 kJ / 528.8 kcal
蛋白質
32.2 g
碳水化合物
30.4 g
脂肪
31.8 g
飽和脂肪
9.5 g
纖維
6.3 g
鈉
435.4 mg

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