難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 stalk fresh lemongrass, white part only, cut into pieces
- 1 brown onion (approx. 150 g), cut into halves
- 4 garlic cloves
- 8 macadamia nuts
- 1 - 2 fresh bird's eye chillies, trimmed and deseeded if preferred, plus extra for garnishing
- 1 tsp curry powder
- 5 cm piece fresh ginger, peeled
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 2 sprigs fresh coriander, leaves, roots and stems (see Tips), plus extra for garnishing
- 1 tsp shrimp paste
- 450 g coconut milk
- 20 g butter
- 150 g water
- 2 tsp Chicken stock paste (see Tips)
- 8 fresh kaffir lime leaves, bruised
- 1 tsp fish sauce
- 2 tsp lime juice
- ¼ tsp sea salt, to taste
- 200 g dried rice noodles (approx. 3 mm wide)
- 200 g skinless chicken thigh fillets, cut into cubes (2 cm)
- 300 g peeled raw prawns
- 180 g bok choy, cut into pieces
- 100 g bean sprouts, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 2138 kJ / 509.1 kcal
- 蛋白質
- 29.5 g
- 碳水化合物
- 16.1 g
- 脂肪
- 35.9 g
- 飽和脂肪
- 21.3 g
- 纖維
- 4.7 g
- 鈉
- 1071.8 mg
替代食譜
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