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Clam Boil
TM6 TM5

Clam Boil
2.0 (1 評分 )
免費註冊

食材

  • 2 shallots, cut in half
  • 1 garlic clove
  • 4 sprigs thyme, fresh, leaves only
  • 2 bay leaves, dried
  • 340 g water
  • 225 g white wine, dry
  • 340 g new potatoes, scrubbed
  • 4 sweet corn cobs, cut into rounds (2.5 cm/1 in.)
  • 340 g linguica sausage, cut into pieces (5 cm/2 in.)
    或 340 g andouille sausage, pre-cooked
  • 910 g clams, cherrystone clams, scrubbed
  • 910 g mussels, in the shell, rinsed, scrubbed and beards removed
  • 115 g unsalted butter, diced
  • 1 lemon, cut into wedges
  • 1 baguette, sliced, to serve
營養價值
每 1 portion
卡路里
5522.4 kJ / 1319.9 kcal
蛋白質
87 g
碳水化合物
98.6 g
脂肪
60.3 g
飽和脂肪
26.2 g
纖維
7.2 g
鈉
3118.8 mg

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