Caramel Cereal Bars
TM6

Caramel Cereal Bars

1.0 (3 評分 )

食材

Cereal Bars

  • 5 Tbsp honey
  • 2 Tbsp buckwheat flour
  • 10 g granulated sugar
  • 1 Tbsp ground cinnamon
  • 1 Tbsp natural vanilla extract
  • 30 g milk chocolate chips
  • 150 g rolled oats (see tip)
  • 50 g rice flakes

Caramel Sauce

  • 250 g brown sugar
    或 granulated sugar
  • 200 - 250 g whipping cream, to taste
  • 1030 g water
  • 1 tsp lemon juice (see tip)
  • 30 g unsalted butter, cold, cut in 1 piece (6 cm x 4 cm x 1 cm)
  • 1 Tbsp vinegar

營養價值
每 1 piece
卡路里
1067.2 kJ / 255.1 kcal
蛋白質
3.3 g
碳水化合物
44.9 g
脂肪
7.4 g
飽和脂肪
4.1 g
纖維
2.3 g
14.9 mg

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