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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Gluten free pastry
- 160 g butter chilled, plus extra for greasing
- 140 g rice flour
- 70 g arrowroot flour
- 90 g cornflour plus extra for dusting
- ¼ tsp sea salt
- 2 tsp xanthan gum
- 1 egg
- 1 tsp apple cider vinegar
- 40 g water chilled
Chicken and pear filling
- 2 garlic cloves
- 1 leek white part only, cut into pieces
- 50 g butter
- 600 g skinless chicken thigh fillets cut into cubes (3 cm)
- 3 sprigs fresh thyme leaves only
- ½ tsp ground black pepper
- 50 g water
- 2 - 3 tbsp cornflour
- 1 tbsp Vegetable stock paste (see Tips)
- 50 g white wine
- 150 g pear (approx. 1 pear), peeled, cored and cut into cubes (2 cm)
- 50 g pouring (whipping) cream
- 營養價值
- 每 1 portion
- 卡路里
- 485.7 kcal / 2039.8 kJ
- 蛋白質
- 17.1 g
- 脂肪
- 28.5 g
- 碳水化合物
- 38.1 g
- 纖維
- 2.7 g
- 飽和脂肪
- 16.9 g
- 鈉
- 258.1 mg
替代食譜
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