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Lamb spezzatino
TM6 TM5 TM31

Lamb spezzatino
4.4 (72 評分 )
免費註冊

食材

  • 3 sprigs fresh rosemary (approx. 10 cm long), leaves only
  • 3 sprigs fresh thyme, leaves only
  • 1 sprig fresh sage, leaves only
  • 1 brown onion (approx. 150 g), cut into halves
  • 2 garlic cloves
  • 20 g olive oil
  • 70 g rindless bacon rasher, cut into cubes (3 cm)
  • 750 g lamb neck fillet, cut into pieces (4 cm), seasoned with ¼ tsp salt and ½ tsp ground black pepper
  • 2 carrots, cut into slices (1-2 cm)
  • 2 celery stalks, cut into slices (1-2 cm)
  • 2 tbsp Meat stock paste, or Vegetable stock paste (see Tips)
  • 400 g canned chopped tomatoes
  • 200 g dry white wine
  • 100 g water
營養價值
每 1 portion
卡路里
2064 kJ / 491.4 kcal
蛋白質
43.9 g
碳水化合物
13 g
脂肪
23.4 g
飽和脂肪
7.8 g
纖維
10.7 g
鈉
823.7 mg

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