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Braised Lamb Shanks
TM6

Braised Lamb Shanks
4.7 ( 106 評分 )
免費註冊

食材

  • 20 g extra virgin olive oil plus an extra 1 tablespoon
  • 200 g brown onion cut into wedges (3-4 cm)
  • 100 g celery cut into pieces (2-3 cm)
  • 100 g carrot cut into pieces (2-3 cm)
  • 2 tsp cornflour
  • 100 g water
  • 200 g red wine
  • 60 g balsamic vinegar
  • 400 g canned chopped tomatoes
  • 50 g tomato paste
  • 3 sprigs fresh rosemary leaves only
  • 2 tsp dried oregano
  • 1 tsp Vegetable stock paste (see Tips)
  • 1550 g lamb shanks (approx. 4)
  • sea salt to season
  • ground black pepper to season
營養價值
每 1 portion
卡路里
1259 kcal / 5255 kJ
蛋白質
79 g
脂肪
71 g
碳水化合物
64 g

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免費註冊

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