Yakisoba Rice Vermicelli
TM6 TM5 TM31

Yakisoba Rice Vermicelli

2.1 (7 評分 )

食材

Yakisoba Sauce

  • 40 g gluten-free soy sauce
    或 tamari
  • 60 g Worcestershire sauce (see tip)
    或 balsamic vinegar
  • 40 g oyster sauce, gluten free
  • 60 g tomato ketchup
  • 30 g brown sugar

Vegetables and Vermicelli

  • 1600 g water
  • 80 g green pepper, cut in julienne
  • 80 g red pepper, cut in julienne
  • 80 g carrot, cut in julienne
  • 100 g fresh bean sprouts
  • 120 g raw, medium-sized prawns, peeled, deveined
  • 40 g spring onions, sliced diagonally
  • 300 g rice vermicelli
  • 100 g raw cashew nuts

營養價值
每 1 portion
卡路里
2305.4 kJ / 551 kcal
蛋白質
18.2 g
碳水化合物
91.4 g
脂肪
13.7 g
飽和脂肪
2.4 g
纖維
4.1 g
1586.1 mg

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