搜尋
Pasta with Dairy-free Creamy Sauce and Prawns
TM6 TM5 TM31

Pasta with Dairy-free Creamy Sauce and Prawns
3.9 (9 評分 )
免費註冊

食材

  • 3 garlic cloves
  • 150 g onions, quartered
  • 25 g olive oil
  • 300 g cauliflower florets, cut in pieces (2 cm)
  • 300 g oat milk
  • 10 g freshly squeezed lemon juice
  • 2 Tbsp nutritional yeast flakes (非必選)
  • ¼ tsp ground black pepper, plus extra for garnishing
  • 250 g prawns, raw, peeled, deveined (see tip)
    或 fresh salmon fillets, skinless, cut in pieces (3 cm)
  • 1 tsp fine sea salt, for cooking pasta
  • water, for cooking pasta
  • 300 g dried pasta (e.g. linguine, fettuccine, rigatoni, see tip)
  • 40 g vegan margarine
  • 1 tsp cornflour
  • fresh parsley leaves, chopped, for garnishing
營養價值
每 1 portion
卡路里
2767.6 kJ / 518.1 kcal
蛋白質
20.9 g
碳水化合物
70.7 g
脂肪
16.6 g
飽和脂肪
3.7 g
纖維
5.3 g
鈉
1076.7 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

/search/zh-Hant?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r767821