Cream of Parsnips with Maple Syrup and Prosciutto

Name: Cream of Parsnips with Maple Syrup and Prosciutto
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 25 g oil; 450 - 500 g parsnips; 2 garlic cloves; 80 g brown onions; 15 g butter; 550 g chicken stock; 100 g white beans, large, canned; 10 - 30 g maple syrup, pure; 100 g cream; 1 pinch salted herbs

4.8 (12 評分 )

免費註冊

難易度簡單

準備時間 15 分

總共時間 45 分

份量 4 portions

食材

25 g oil, high temperature (avocado, safflower, grapeseed)
450 - 500 g parsnips, sliced (2 cm)
2 garlic cloves
80 g brown onions, quartered
15 g butter
550 g chicken stock
100 g white beans, large, canned (e.g.: Cannellini beans), rinsed and drained
10 - 30 g maple syrup, pure, plus extra to garnish (optional)
100 g cream, 10-18% fat, plus extra to garnish, to taste
1 pinch salted herbs, to garnish
或 1 pinch salt, to garnish
4 slices prosciutto, oven dried, in pieces (非必選)

營養價值: 每 1 portion
卡路里: 1352.1 kJ / 323.2 kcal
蛋白質: 7 g
碳水化合物: 38.9 g
脂肪: 16.5 g
飽和脂肪: 6.3 g
纖維: 7.4 g
鈉: 282.5 mg

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Everything Maple 10 食譜, 加拿大

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Cream of Parsnips with Maple Syrup and Prosciutto

難易度

準備時間

總共時間

份量

食材

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