裝置與配件
Basic Chicken Stock
準備 10 分
總時間 1小時 10 分
6 portions
食材
-
yellow onions cut into wedges4 oz
-
carrots cut into pieces (2 in.)3 oz
-
celery cut into pieces (2 in.)3 oz
-
dried bay leaf1
-
chicken carcass broken in pieces1
-
water to cover (not higher than the max. fill mark)45 - 50 oz
難易度
簡單
營養價值 每 1 portion
鈉
84.2 mg
蛋白質
12.2 g
卡路里
1179 kJ /
281.8 kcal
脂肪
24 g
纖維
1 g
飽和脂肪
6.9 g
碳水化合物
3.6 g