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Lamb and vegetable purée (first foods)
TM6 TM5 TM31

Lamb and vegetable purée (first foods)
4.6 (8 評分 )
免費註冊

食材

  • 1 zucchini (approx. 80 g), cut into pieces
  • 3 asparagus spears, cut into pieces (see Tips)
  • 20 g extra virgin olive oil
  • ¼ onion
  • 1 carrot (approx. 80 g), cut into pieces
  • 1 garlic clove
  • 250 g lamb mince
  • 20 g tomato paste
  • 1 potato (approx. 80 g), cut into small pieces
  • 150 g water
  • ½ tsp Vegetable stock paste, salt-free (see Tips)
營養價值
每 560 g
卡路里
4757.8 kJ / 1137.1 kcal
蛋白質
50.6 g
碳水化合物
56.4 g
脂肪
79.4 g
飽和脂肪
28.8 g
纖維
10.3 g
鈉
264.8 mg

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