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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
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總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 800 - 1000 g bone-in skinless chicken thigh (4-6 pieces)
- 2 tsp ground turmeric
- 2 garlic cloves
- 1 onion cut into halves
- 2 fresh lemongrass white part only, cut into pieces
- 3 cm piece fresh ginger peeled
- 1 long red chilli trimmed and cut into halves
- 3 cm fresh turmeric
- 1 pinch sea salt
- 3 tbsp coconut oil
- 120 g water
- 400 g coconut cream
- 1 tsp Chicken stock paste (see Tips)
- 4 makrut lime leaves
- 300 g fresh green beans trimmed
- 2 sprigs fresh Thai basil leaves only, plus extra to garnish
- 2 sprigs fresh coriander leaves only, plus extra to garnish
- raw cashews toasted and roughly chopped, to serve (optional)
- 營養價值
- 每 4 portions
- 卡路里
- 2989.7 kcal / 12508.9 kJ
- 蛋白質
- 201.7 g
- 脂肪
- 218.2 g
- 碳水化合物
- 89.1 g
- 纖維
- 24.8 g
- 飽和脂肪
- 167.2 g
- 鈉
- 1021.5 mg
替代食譜
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