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Bread bowl chicken stew
TM6

Bread bowl chicken stew
4.6 (7 評分 )
免費註冊

食材

  • 50 g plain flour
  • 2 tsp sea salt
  • 1 pinch ground black pepper
  • 800 g chicken thigh fillets, cut into pieces (approx. 5 cm)
  • 2 sprigs fresh coriander, leaves only
  • 2 sprigs fresh flat-leaf parsley, leaves only
  • 2 sprigs fresh basil, leaves only
  • 20 g extra virgin olive oil
  • 200 g bacon, cut into pieces (approx. 2 cm)
  • 500 g brown onion, cut into wedges (3-4 cm)
  • 40 g brandy
  • 100 g red wine
  • 150 g canned chopped tomatoes
  • 6 sprigs mixed fresh herbs (bouquet garni - see Tips)
  • 150 g liquid beef stock (see Tips)
  • 1 cob loaf (approx. 1000 g - see Tips)
營養價值
每 1 portion
卡路里
3379.8 kJ / 807.8 kcal
蛋白質
37.7 g
碳水化合物
85.8 g
脂肪
32.5 g
飽和脂肪
9 g
纖維
6.9 g
鈉
1503.3 mg

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