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Beef stew with gnocchi
TM6

Beef stew with gnocchi
4.1 ( 67 評分 )
免費註冊

食材

  • 70 g vegetable oil
  • 800 g gravy beef trimmed and cut into pieces (3 cm)
  • 170 g red onion cut into wedges (3-4 cm)
  • 150 g carrot cut into slices (1-2 cm)
  • 70 g celery cut into slices (5 mm -1 cm)
  • 80 g red capsicum deseeded and cut in pieces (2 cm)
  • ¾ - 1 tsp hot paprika to taste
  • 600 g water
  • 30 g tomato paste
  • 1 tsp Beef stock paste (see Tips)
  • 4 allspice berries
  • 2 dried bay leaves
  • 1 tsp dried thyme
  • ¼ - ¾ tsp ground black pepper to taste
  • ½ tsp sea salt
  • 500 g gnocchi (see Tips)
  • fresh flat-leaf parsley leaves only, chopped, to serve
營養價值
每 1 portion
卡路里
651.1 kcal / 2724 kJ
蛋白質
50.9 g
脂肪
27 g
碳水化合物
50.5 g
纖維
6.2 g
飽和脂肪
4.1 g
鈉
713.6 mg

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